Helping instructors teach with confidence, CLARITY, purpose
About your trainer
With an extensive fitness and former professional ballet dancer, I'm Pilates certified, NASM certified personal trainer with specializations in Women's Fitness and Senior Fitness, and 200hr YTT, I transform Pilates knowledge into confident and effective teaching.
Training Expertise
With a bachelor's degree in Biology, a personal trainer, certified Pilates instructor, Senior Fitness Specialist, 200hr yoga teacher trainee, half marathon runner, and former professional ballet dancer, I have a strong background in Anatomy and Movement Principles, more than 10 years of teaching experience and a deeper understanding of movement. I support instructors in teaching with greater skill, presence, and authenticity.
go to my YouTube channel for access to 10-30min workouts and Pilates sequences
